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How I was inspired to start and teach mindful practices
-Macy
Hi, I'm Macy! Welcome to my jungle gym!
I founded Macy Yoga in 2020 when covid shut down our studios.
Despite growing up in Georgia, I moved to Colorado in 2018 and now reside in Maui, HI!
It is my passion and aim to teach yoga and expressive movements to unlock hidden treasure inside all of us.
This space is lovingly called a jungle gym because the mind can feel like a wild jungle and through the disciplined practices I offer in this online "gym," you'll discover that discipline creates freedom.
I started practicing yoga at 19 and completed my 500-hour RYT yoga training by the age of 22. Since then, yoga has become a central aspect of my life. Following my divorce in 2020, I found solace in Breath-work and Ecstatic Dance, allowing me to rediscover and embrace aspects of myself that grief had obscured.
A major focus of mine is to help others navigate through their grief in a holistic, playful manner.
With every cell in my being I know we can heal ourselves through mindful practices such as the ones offered on this platform and through reconnection with nature.
Using the Elements as the foundation of my teachings allows us to find solace within ourselves and with Mother Nature.
Thank you for being here...
I founded Macy Yoga in 2020 when covid shut down our studios.
Despite growing up in Georgia, I moved to Colorado in 2018 and now reside in Maui, HI!
It is my passion and aim to teach yoga and expressive movements to unlock hidden treasure inside all of us.
This space is lovingly called a jungle gym because the mind can feel like a wild jungle and through the disciplined practices I offer in this online "gym," you'll discover that discipline creates freedom.
I started practicing yoga at 19 and completed my 500-hour RYT yoga training by the age of 22. Since then, yoga has become a central aspect of my life. Following my divorce in 2020, I found solace in Breath-work and Ecstatic Dance, allowing me to rediscover and embrace aspects of myself that grief had obscured.
A major focus of mine is to help others navigate through their grief in a holistic, playful manner.
With every cell in my being I know we can heal ourselves through mindful practices such as the ones offered on this platform and through reconnection with nature.
Using the Elements as the foundation of my teachings allows us to find solace within ourselves and with Mother Nature.
Thank you for being here...
not just in this space, but in this life.
-Macy
Join the Magic!
Thank you!
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