68 learners
Online
Course
4 hours
4 weeks
120 Hours
27 hours
Hatha
Yoga
4 Ebooks
September
24
Duration
4 weeks
120 Hours
Price
$
399
Time for Yoga
Macy Yoga 101
Welcome to our Yoga Basics Program, designed for first-timers like you! This program focuses on introducing you to the fundamentals of yoga, providing preparation tips, guidance on using props effectively, and highlighting the numerous benefits of yoga practice. You will learn essential poses, techniques, and mindfulness practices to enhance your overall well-being. Our experienced instructors will support you every step of the way, ensuring a safe and enjoyable learning experience. Join us on this transformative journey to discover the peace, strength, and flexibility that yoga can bring to your life. Embrace the practice and unlock your full potential with our Yoga Basics Program today!
What's included?
Anyone who wants to break into the world of teaching Hatha Yoga or improve upon their current offerings will benefit from this course.
Course Lessons
Meet the instructor
How I was inspired to start and teach yoga
Hi, I'm Lora and I teach yoga at Yoga Harmony Studio. Despite growing up in Spain, I moved to Ireland in 2016! It is my passion and aim to teach a Hatha Yoga focusing on the anatomy of the body, mind, and spirit. My first yoga training was at the age of 10, I took my first YTT at the age of 15, and I cannot imagine living without it!
Teaching and practicing yoga is my way of expressing my creativity.
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